SO… Lois and I took three walks yesterday and went to the grocery store, a distance that ended up totaling a whole mile. Otherwise, I’d put the day up against “Most boring days in my life in which I was 1) an adult and 2) it was not Christmas Eve. We took a photo for the blog of one of these events, but ultimately, I wasn’t in that photo. Instead there was a chubby old lady leaning on a cane. This pitiful creature has giant bazooms inside her Life is Good t-shirt, enormous thighs and one severely bowed leg. I don’t know who she was, where she came from or if that was supposed to be a joke, but it wasn’t funny.
Damn the only thing on my mind is my hip surgery. I’m so sorry. Well, maybe this is useful…
Advice Section: The BEST thing I did maybe in my WHOLE life was train seriously for the sport of total hip replacement. If you find yourself approaching that event, get on the bike-to-nowhere, ride as “far” as you can. Find a pretty place to walk and walk as far as you can as often as you can. Don’t get daunted because the bike isn’t fun and you can’t walk far. Do exercises to strengthen your core because that’s actually what holds you upright. Complain occasionally because you’ll need some moral support from friends and blogging buddies 😉 AND you’re going to be a little scared. The big fear? Well, there’s the death thing, but even bigger is
“What if I go through all this and NOTHING gets better?”
It’s a possibility, I guess. Pretty unlikely, though. The fifth day after my surgery I walked a mile and have essentially no pain, that’s pretty amazing.
Drugs… Pain management is serious, but, at the same time, the pain drugs have some nasty effects like constipation and mood changes. I wonder, also, if the medical professionals realize that anyone with this problem has already been living with substantial pain, and post-op pain might be nothing in comparison. BUT pain can keep some people from exercising and that’s a problem. Anyway, I pretty much stopped the prescription pain meds the second day I was home. I have so much less pain than I had before I had surgery.
I hope this is the last post for a while on this subject but who knows.